The Maier Museum of Art
at Randolph College

Monday Meditation

This program is cancelled until further notice.

Mondays from 5:15 to 6:30 p.m.

allison schroeder

This group offers an introduction to mindfulness meditation based on Buddhist teachings of wisdom, compassion and ethics. Awaken the heart and mind through direct experience; find your way to enhanced focus, concentration, and management of your emotions. The group will include sitting meditation, mindful movement, and other practices helpful in bringing awareness to daily life.

Allison Schroeder leads the group each week. Allison has practiced meditation for over 25 years, has studied “Mindfulness Based Stress Reduction” with Jon Kabat-Zinn, is certified in Integral Yoga, and has experienced many retreats with the Insight Meditation Society.

What you need to know…

Meditation may still occur when the Museum is closed to the public. To confirm dates around Museum closings and the holidays, please contact Museum Registrar Debbie Spanich at (434) 947-8136, ext. 2.